Dr Jay-Lee is a sport and performance psychologist at Elevate.
She helps both high-achieving athletes and non-athletes raise their standard of performance in sport, life, work and academics without the weight of self-pressure and self-criticism.
Dr Jay-Lee was the resident sport psychologist at the Singapore Sports School and had a private practice at the Singapore Sports Medicine Centre. Now, she teaches students effective study strategies; helps adults manage stress and improve their mental wellbeing; and consults with elite athletes across Asia. She also specialises in working with student athletes to overcome their performance anxiety and thrive in competitive settings.