Our Team

Dr Jay-Lee Nair

Dr Jay-Lee is a sport and performance psychologist at Elevate.

She helps both high-achieving athletes and non-athletes raise their standard of performance in sport, life, work and academics without the weight of self-pressure and self-criticism.

Dr Jay-Lee was the resident sport psychologist at the Singapore Sports School and had a private practice at the Singapore Sports Medicine Centre. Now, she teaches students effective study strategies; helps adults manage stress and improve their mental wellbeing; and consults with elite athletes across Asia. She also specialises in working with student athletes to overcome their performance anxiety and thrive in competitive settings.

Education

  • Bachelor of Science in Psychology
  • Master of Arts (Psychology)
  • PhD (Sport & Exercise Psychology)

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