Kick, punch and move your way to a closer parent-child relationship
Kickboxing for parents and children
Hey … did you hear that?
That?
Yes, that … the frantic keyboard clacks and taps on mobile screens as parents hurry to search for holiday programmes that will keep their children gainfully occupied in November and December.
Well, look no further if you want a fun and meaningful activity for your child during the year-end holidays and beyond.
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What to say to your young athlete after a game
Parents make these common mistakes during post-game conversations with their young athletes. Dr Jay-Lee Nair shares her strategies for fixing them
As the parent of a young athlete, you want to be a pillar of support for them.
But emotions run high and often take the better of you after a game. During the debriefing – that is, the conversation with your athlete on the trip or car ride home after a game – you unintentionally say things that sound hurtful to your athlete or make them anxious.
Or you feel that your athlete is shutting you out. Walking on eggshells around them, you struggle with what to say – and end up saying nothing.
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7 Easy Tips for Better Mental Wellbeing
Mental wellbeing relates to our ability to positively experience life, effectively manage life's challenges, realise our potential and make a meaningful contribution within our community.
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